Details

ISBN-10: 0061697702
ISBN-13: 9780061697708
Publisher: HarperOne
Publish Date: 03/08/2011
Dimensions: 8.03" L, 5.38" W, 0.75" H

Savor: Mindful Eating, Mindful Life

Paperback

Price: $16.99

Overview

End Your Struggle with Weight.
Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh’s experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

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Reviews
"The book is recommended not only for those seeking practical advice on how to control excesses leading to overweight but also to anyone wishing to bring balance into his or her everyday life."–New Age Retailer
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Details

ISBN-10: 0061697702
ISBN-13: 9780061697708
Publisher: HarperOne
Publish Date: 03/08/2011
Dimensions: 8.03" L, 5.38" W, 0.75" H
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