"If you've ever asked the question 'Do I need help?' or 'Does my loved one need help?' then read this book. Merging her gut-wrenching personal story with all-pro journalistic acumen, Sheila Hamilton gives us the who-what-where-when-why of mental illness and what you can do to get the help you need. Most of all, this book gives us permission not to go through hardship alone, no matter what crises we face."
–Laura Munson, New York Times best-selling author of This Is Not The Story You Think It Is, and founder of Haven Writing Retreats